Do the Hard Thing: Pause

We live in a world that glorifies motion.Do more, learn more, scroll more.Even our moments…

Kinder Self‑Talk: Traps & Reframes

Modern work is loud, fast, and often insecure. The harshest voice in that noise‑storm is…

Four Mindsets for Sustainable Success at Work

Success without burnout sits on four printed playing‑cards wedged under the edge of my monitor.…

Finding Motivation When the Spark Fades

Spoiler: Motivation isn’t a constant. It ebbs, flows, and sometimes vanishes completely. The trick is making…

Time Well Spent: My Monthly Ritual for Clarity and Momentum

Somewhere on a shelf in my office, there are three jars. The first jar is…

Sometimes, I Know I Come Across as Negative

A personal reflection... I’ve heard it more than once: “Dre, you’re being negative.”Whenever those words land,…

Why ‘Good Enough’ Is the New Great: Escaping Sky-High Expectations

Let’s talk about it. I need to be honest. I struggle every day with the…