Do the Hard Thing: Pause

We live in a world that glorifies motion.Do more, learn more, scroll more.Even our moments…

Being in Balance Doesn’t Mean Being Lazy

There was a time when the only measure of progress was how busy you looked.…

Kinder Self‑Talk: Traps & Reframes

Modern work is loud, fast, and often insecure. The harshest voice in that noise‑storm is…

Time Well Spent: My Monthly Ritual for Clarity and Momentum

Somewhere on a shelf in my office, there are three jars. The first jar is…

Why ‘Good Enough’ Is the New Great: Escaping Sky-High Expectations

Let’s talk about it. I need to be honest. I struggle every day with the…